Tips for Caregivers and Families of People With Dementia. Join a caregiver's support group online or in person. Meeting other caregivers will give you a chance to share stories and ideas and can help keep you from feeling isolated. Take breaks each day. Try making a cup of tea or calling a friend. Spend time with friends and keep up with hobbies. Get exercise as often as you can.
The handout from our "Understanding Dementia" webinar helps you understand the three.
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